Description
Javorek’s “Four days a week” weightlifting program – Personalized (Custom made) variation – $ 52.00 + $8.50 S&H =$60.50 or No S&H and it is just $52.00 if is sent as a PDF File version through email as an attachment; Athletes who does not have time following a 6 days/week program, I developed this version, which beside that is very intensive, it is easier to adopt your body and finish each day in a successful way.