Description
Javorek’s Fat Burning “Aging Youths” Program I developed for everyone from age 1 to over 100 who wants to loose fat, get a great cardio fitness level
My books on www.Lulu.com Javorek Complex Conditioning; Javorek Complex Conditioning Leg Routines; Javorek Complex Conditioning for Cycling; Javorek Track and Field Complex Conditioning ; Javorek Weight Training Class Work Book.
On individual order are available Conditioning Programs for different sports (Baseball, Cross Country, Sprinters-Jumpers, Wrestling, Softball, Tennis, Throwers, Boxing, Swimming, Cycling Conditioning, etc.)