1. Basketball - Volleyball Conditioning with a complete year-round Preparatory & Pre-Season Conditioning program sample 28 pages (8 Font size) $ 20.00 + $2.50 S&H- Add $ 2 for Insurance. Personalized variation - Includes 8 weeks preseason conditioning + 12 weeks Basketball Body Building # 2 programs = $ 40.00 + $ 6.50 S&H + $ 2.00 Insurance
2. Javorek’s Weightlifting Technique DVD 35 minutes– The exercises are demonstrated by Wesley Barnett, silver medalist at the 1997 World Weightlifting Championship, multiple US national weightlifting champion and record holder, (includes detailed description and personal approach of weightlifting technique, Learning Progression for the Snatch and Clean & Jerk Exercises) + Javorek’s Dumbbell and Barbell Exercises # 2 - Demonstration -DVD 1 hour $ 6 minutes. Perfect for all Javorek’s 12 Weeks Conditioning, Javorek’s Big Fun and Tremendous Pleasure Programs
$ 60.00 on one 1 hour & 41 minutes DVD
Qty..............................Total $....................$6.50 S&H- Add $ 2 for Insurance.
3. Javorek’s 6 Weeks original “Big Fun” Off Season Conditioning - $ 35.00; Personalized $ 50.00 + $6.50 S&H - Add $ 2 for Insurance.
Qty..............................Total $...................+ $6.50 S&H Add $ 2 for Insurance.
4. Personalized Javorek’s 6 Weeks “Big Fun” Program with Javorek’s Dumbbell and Barbell Exercises (1:06 min.), + Javorek's Weightlifting Techniques (35 minutes) DVD and the Javorek’s “Big Fun” article and program description: $ 80.00
Qty..............................Total $....................+ $9.50 S&H Add $ 2 for Insurance.
For group of athletes up to 5: $ 35.00 each personalized program without DVD
For group of athletes 6-10: $ 30.00 each personalized program without DVD
For group of athletes more than 10 athletes: $ 25.00 each personalized program without DVD Qty..............................Total $....................
5. Javorek’s for Power Athletes – Football 12 weeks 6 times/week “Big Fun” program -With a complete exercise & program description - $ 40.00 + $ 6.50 S&H Add $ 2.00 for Insurance
Personalized $ 50.00 + $ 6.50 S&H Add $ 2.00 for Insurance
Qty..............................Total $....................
6. Personalized Javorek’s for Power Athletes – Football 12 weeks 6 times/week “Big Fun” program with Javorek’s Dumbbell and Barbell Exercise DVD (1:06 min.), and the Javorek’s “Big Fun” article and program description: $ 85.00
Qty..............................Total $....................+ $6.50 S&H Add $ 2 for Insurance.
7. Javorek’s 12 Weeks General Fitness # 1 program $ 20.00 – Personalized variation $ 35.00
8. Javorek’s 12 Weeks Dumbbell Body Building # 1 Fitness Program - $ 20.00 - Personalized variation $ 35.00
9. Javorek’s 12 Weeks General Cardio-Vascular and Endurance Program -$20.00; Personalized variation $ 35.00
10. Javorek’s 12 Weeks Introduction to Big Fun Program - $ 20.00; Personalized variation $ 35.00
11. Javorek’s Tremendous Pleasure -General Fitness Program - $ 20.00; with Javorek’s Dumbbell and Barbell Exercise DVD (1:06 min.) “The Tremendous Pleasure” article and program description
$ 50.00 + 6.50 S&H - Add $ 2 for Insurance.
Qty..............................Total $....................
12. Personalized Tremendous Pleasure Program with Javorek’s Dumbbell and Barbell Exercise DVD (1:06 min.) without article and program description $ 55.00 + 6.50 S&H - Add $ 2 for Insurance.
Qty..............................Total $....................
13. Personalized Javorek’s Tremendous Pleasure Program with a complete exercise and program description (without DVD e) - $ 40.00 + 6.50 S&H - Add $ 2 for Insurance.
For group of athletes up to 5: $ 35.00 each personalized program without DVD e
For group of athletes 6-10: $ 25.00 each personalized program without DVD e
For group of athletes more than 10 athletes: $ 20.00 each personalized program without DVD
14. Javorek’s 12 Weeks Dumbbell General Fitness # 2 Program -$ 20.00 - Personalized variation $ 35.00
15. Javorek’s 12 Weeks Dumbbell Body Building # 2 Program -$ 20.00 - Personalized variation $ 35.00
16. Javorek’s 12 Weeks Barbell Body Building # 1 Program -$ 20.00 - Personalized variation $ 35.00
17. Javorek’s Swimming Conditioning Program - $20.00 – Personalized variation $ 35.00
18. Javorek’s Boxing Conditioning Program - $ 20.00 - Personalized variation $ 35.00
19. Javorek’s Wrestling Conditioning Program - $ 20.00 - Personalized variation $ 35.00
All Personalized Programs are available via email as a PDF file attachment - You Save Money on S&H !!
20. Javorek’s Elite athletes General Abdominal program with pictures Poster size -24 x 18 inches
thick gloss paper, high quality Poster - price : $15.00
Shipping and Handling in Snap Seal Brown Mailing Tube
In Continental USA First Class Parcel : Poster $15.00 + S&H $3.00 = $18.00
Priority mail : $15.00 + S&H $5.00 = $20.00
Overseas: Air Mail Parcel: $15.00 + S&H $8.00 = $23.00
21. Javorek’s Dumbbell Complex # 1 and Complex # 2 Poster * Not available this time. Will be new print soon, Request an order
22. Javorek’s Barbell Complex # 1 and Complex # 2 Poster *Not available this time. Will be new print soon, Request an order
On individual order are available Conditioning Programs for different sports (Baseball, Cross Country, Sprinters-Jumpers, Wrestling, Softball, Tennis, Throwers, Boxing, Swimming, Cycling Conditioning, etc.) The prices are the same like any other programs: $20.00 or Personalized $35.00 and
Add $ 6.50 for shipping & handling for first item With Insurance $ 6.00. For each additional item $2.00
