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Istvan “Steve" Javorek’s Sport                                  

Videotapes, DVD & Programs

            Order Form

Mail along with payment to:


Istvan "Steve" Javorek

3413 West 144th Street

Leawood, Ks 66224

U.S.A.


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All Personalized Programs are available via email as a PDF file attachment - You Save Money on S&H !!

1. Javorek’s Weightlifting Technique DVD. The exercises are demonstrated by Wesley Barnett, silver medalist at the 1997 World Weightlifting Championship, multiple US national weightlifting champion and record holder + . Javorek’s Dumbbell and Barbell Exercises - Demonstration – DVD. These two DVDs provides a wide variety of Dumbbell and Barbell exercise techniques and plyometrics demonstration on Javorek’s Conditioning Hill. This is an encyclopedia of my exercises with unique DUAL video angles so you can really learn the technique. Over THREE and a HALF HOURS of powerful barbell and dumbbell exercise techniques!!!! $ 69.99 Qty..............................Total $....................$8.50 S&H- Add $ 2 for Insurance.

2. Javorek’s “24 week year-round” weightlifting program (includes 12 week preparatory period + 12 week competition period+ Week of Competition – Personalized (Custom made) variation $ 100.00 + + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

3. Javorek’s “Four days a week” weightlifting program - Personalized (Custom made) variation - $ 35.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

4. Javorek’s “Big Fun” Off Season Conditioning - Personalized (Custom made) variation $ 50.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

5. Javorek’s for Power Athletes – Football 12 weeks 6 times/week “Big Fun” program - Personalized $ 50.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

6. Personalized Javorek’s for Power Athletes – Football 12 weeks 6 times/week “Big Fun” program with Javorek’s Dumbbell and Barbell Exercise DVD and Javorek’s Weightlifting Technique DVD $ 99.99+ $12.50 S&H

7. Javorek’s 12 Weeks General Fitness # 1 program– Personalized variation $ 35.00 + + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

8. Javorek’s 12 Weeks Dumbbell Body Building # 1 Fitness Program; Personalized variation $ 35.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

9. Javorek’s 12 Weeks General Cardio-Vascular and Endurance Program Personalized variation $ 35.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

10. Javorek’s 12 Weeks Introduction to Big Fun Program; Personalized variation $ 35.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

11. Javorek’s Tremendous Pleasure -General Fitness Program $ 50.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

12. Personalized Tremendous Pleasure Program with Javorek’s Dumbbell and Barbell Exercise and Javorek’s Weightlifting Technique DVD $ 99.99 + 12.50 S&H - Add $ 2 for Insurance.

13. Javorek’s 12 Weeks Dumbbell General Fitness # 2 Program Personalized variation $ 35.00 + $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

14. Javorek’s 12 Weeks Dumbbell Body Building # 2 Program Personalized variation $ 35.00+ $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

15. Javorek’s 12 Weeks Barbell Body Building # 1 Program Personalized variation $ 35+ $7.50 S&H or No S&H if is sent as a PDF File version through email as an attachment;

16. Javorek’s Swimming Conditioning Program Personalized Excel or Word variation $ 35.00+ $7.50 S&H or No S&H if the Excel variation is sent as a PDF File version through email as an attachment;

17. Javorek’s Boxing Conditioning Program Personalized Excel or  Word variation $ 35.00+ $7.50 S&H or No S&H if the Excel variation is sent as a PDF File version through email as an attachment;

18. Javorek’s Wrestling Conditioning Program Personalized Excel or Word variation $ 35.00+ $7.50 S&H or No S&H if the Excel variation is sent as a PDF File version through email as an attachment;

19. Javorek’s Elite athletes General Abdominal program with pictures Poster size 24x18 inch (60 x 45 cm)– $15.00+S&H $4.50 = $19.50

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20. Javorek’s Barbell or Dumbbell Complex # 1 and Complex # 2 Poster  Poster size 24x18 inch (60 x 45 cm)– $15.00+ S&H $4.50 = $19.50 

The Poster Overseas: Air Mail Parcel: $15.00 +S&H $8.00 = $23.00


 On individual order are available Conditioning Programs for different sports (Baseball, Cross Country, Sprinters-Jumpers, Wrestling, Softball, Tennis, Throwers, Boxing, Swimming, Cycling Conditioning, etc.)

21. Javorek’s 12 Weeks Dumbbell-Barbell Body Builders Conditioning Program - Personalized variation $ 35.00 + S&H or No S&H if is sent as a PDF File version through email as an attachment;

Listed as an abbreviated version in December 2006 issue of M&F as "Whoop Ass" Program


Order my BOOK: Javorek Complex Conditioning   
or BOOK PLUS DVD set. See the Special Offers!





Coaches who are interested in my computerized individual programs for their best athletes: Recently I developed a special calculation system and I can provide the most accurate personalized program. I’ll provide a complete Exercise Test List via email and the athlete just needs to take the test and fill it out. For example, if you want Javorek's 12 weeks Introduction to Big Fun Conditioning Program with exact weights - as soon as I receive the tested exercise list back, I will return the program within a few days or in an hour as a PDF file via email



 Attention !!!! ABROAD: S&H has different prices. It depends if is mailed by Air or Ground (Ship) and of course in which continent and country goes to. Please e-mail me first to check the S&H price in advance of sending a check or international money order.


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